LifeTime Health
How can I prevent Covid-19
The best way to prevent illness is to avoid being exposed to the virus. The CDC recommends everyday preventive actions to help prevent the spread of respiratory diseases. They include:
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Wash your hands often with plain soap and water. The CDC recommends washing your hands often with soap and water for at least 20 seconds, especially after you have been in a public place, or after blowing your nose, coughing, or sneezing. If soap and water are not available, the CDC recommends using an alcohol-based hand sanitizer that contains at least 60 percent alcohol.
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Cover your mouth and nose with a cloth face covering or non-surgical mask when around others. Find more information about how to select, wear, and clean your mask.
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Get the COVID-19 vaccine when it is offered to you. Once you are fully vaccinated, you may be able to start doing some things that you had stopped doing because of the pandemic.
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Follow CDC guidance on large gatherings, social distancing and mask wearing, based on if you are fully vaccinated or not.